Olympia Fitness RI

Olympia Fitness + Performance is a state of the art training facility in Cranston RI that employs a highly qualified staff of Certified Strength and Conditioning Specialists (CSCS) and Certified Personal Trainers. We have worked with athletes and professionals of all ability levels and walks of life, and will do whatever it takes to help you achieve your goals. So what are you waiting for? Regardless of your current level of fitness, the time to start is now!

(401) 467-6701
Mon - Fri 6AM - 8PM
Saturday 8AM - 12PM | Sunday CLOSED
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(401) 467-6701

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Post Rehab Training

Post-Rehab Training

Continue Down Your Injury Free Path!

Post-Rehab Training is semi-private personal training for individuals who have recently completed physical therapy. Olympia Fitness + Performance partnered with Restore Physical Therapy and brought together experts of all fields, all under one roof. What does this mean for you? This ensures constant communication between strength coaches and physical therapists when creating your post-rehab program. Each program is individualized, highlighting your goals, and making sure you reach them safely. Continue to build on the progress you have already made in physical therapy by joining our Post-Rehab Training program today!

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WHAT WE OFFER WITH OUR POST-REHAB TRAINING PROGRAM!

NSCA CSCS CERTIFIED TRAINERS

Each of our trainers earned a bachelor’s degree and are Certified Strength & Conditioning Specialists, with an extensive background in exercise science, programming, and injury prevention.

 

ACCESS TO PHYSICAL THERAPISTS

Sometimes after surgery there are days where things just don’t feel like they should. Our in-house physical therapists and massage therapists are always available to help in a pinch and guide your program or schedule you for a session when you’re in need of relief.

 

1 TO 4 COACH TO CLIENT RATIO

Our coaches are there to educate our clients, keep them safe, and guide them through their exercises. Our coach to client ratio allows us to do that consistently and effectively.

 

PERSONALIZED PROGRAMMING

Each individual program is created based on the client’s needs, goals, and injury history. No two programs are the same, and our coaches can adjust them on the fly for you if something isn’t producing the desired result.

 

COMMUNICATION BETWEEN COACHES AND PHYSICAL THERAPISTS

Coaches and in-house physical therapists collaborate to make each program, creating a safe environment for clients to remain injury free.

Post-Rehab Training Blogs

Want more insight into how we help people return to their normal activities after physical therapy? Take a look at some of our Post-Rehab blog posts!