Olympia Fitness + Performance

Sports Performance & Personal Training

Olympia Fitness + Performance is a state-of-the-art training facility in Cranston, RI that employs a highly qualified staff of Certified Strength and Conditioning Specialists and Certified Personal Trainers.

Performance & Training

No matter your skill level, we have a program that will fit your needs, goals, and ability level!

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Physical Therarpy

One-on-one manual therapy care to get active individuals back to living the life they enjoy!

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Massage Therapy

The ultimate goals of sports massage are pain reduction and increased range of motion.

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Personalized Programs

Customized programs to help all of Our clients achieve their goals.

Our programs are personalized for each client from 10-year olds to retirees, aspiring firefighters to aging golfers, and high-school athletes to weekend warriors. No two clients are the same, so why should their programs be?

01

Repair

Recover from injuries or chronic pain with our in-house physical therapy services provided by doctors.

02

Perform

Strength and Conditioning Coaches will design and implement programs to help you reach your goals.

03

Recover

Utilize our Massage Therapy services to help your body recover after a workout or competition, or just to feel great.

building stronger, faster, more confident athletes

Our mission

Our mission is to help young athletes and active adults unlock their full potential by building stronger, faster, safer, and more confident bodies.


At Olympia Fitness + Performance, we combine evidence-based training methods with individualized coaching to deliver lasting results. Our programs are designed to improve strength, speed, and resilience. Young athletes benefit from a structured environment that develops their athleticism and confidence both on and off the field, while adults—such as golfers and other recreational athletes—gain the functional strength, mobility, and stability needed to perform at their best in sport and daily life. Every session blends science, experience, and encouragement to help our members achieve peak performance and long-term health.

Who We Are

About Olympia Fitness + Performance

Our state of the art Sports Performance and Personal Training gym is conveniently located just off route 95 in Cranston, just outside of Garden City.

The best personal training in RI happens at Olympia Fitness, because of our intake process that is all about you. Every client starts with a FREE ASSESSMENT so that we can learn about your goals, your strengths, and your weaknesses, and give you exactly what you're looking for.

Our coaches are Certified Strength and Conditioning Specialists with a 4-year degree in an Exercise Science related field or Certified Personal Trainers. They offer years of experience and are guaranteed to help you achieve your goals.

OUR TEAM

SPORTS PERFORMANCE

A semi-private training program for athletes of all ages and ability levels who want to increase their overall performance.

Adult Group Fitness

Experience a variety of workout styles that will get you in the best shape of your life! Join with a friend or group of friends.

Personal Training

Whether you want the one-on-one attention, virtual personal training, or to join semi-private training with all of your friends.

GOLF PERFORMANCE

Our golf program is based on the Titleist Performance Institute philosophy and focuses on using proven methods.

ACL RECOVERY

Recover the right way and mitigate your risk so that you can get back on the field, and stay on the field after your ACL injury.

POST REHABILITATION

Let us bring you beyond functional, and back to what you used to be with our post-rehab training program.

Schedule A Tour

bOOK oNLINE & sIGN UP For Your FREE Assessment

Book Online by clicking the button below or call us at 401-467-6701 to schedule your FREE assessment today!

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