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Athlete Assessment

You can’t improve what you don’t measure!

All of our athletes start and end their training cycles with an athlete assessment. Our combine-style testing includes a series of sprints, shuttles, and jumps to help us pinpoint your strengths and weaknesses. This process allows our staff to create the perfect program to help you excel on your field of play!

Titleist Golf Performance Screening

Need to improve your golf game?

Let one of our Titleist Performance Institute specialists evaluate how your body moves and tailor a program specifically to help your swing. Whether you lack mobility, want to improve your distance off the tee, or have been dealing with back pain when playing, this is the program for you.

Functional Movement Screening

Moving well is the key to feeling well!

The Functional Movement Screen is all about making sure that you move your best, so you can feel your best. This screening is perfect for the active adult looking to train pain free so that you can perform your best.

6-Week Challenge Consultation

Jump Start Your Fitness Journey!

Our 6-Week Challenge gives you all of the tools that you need to succeed: Training, Nutrition, and Accountability. Whether your goal is to lose weight, build strength, or just get active again, the 6-Week Challenge will get you going in the right direction and build the momentum you need to feel your absolute best again!

General Tour

Not sure which assessment is right for you? Want to learn more about the programs we offer? Come in for a tour with one of our coaches so you can see the facility, meet our friendly staff, and talk over your goals to find the perfect fit for you!