Olympia Fitness RI

Olympia Fitness + Performance is a state of the art training facility in Cranston RI that employs a highly qualified staff of Certified Strength and Conditioning Specialists (CSCS) and Certified Personal Trainers. We have worked with athletes and professionals of all ability levels and walks of life, and will do whatever it takes to help you achieve your goals. So what are you waiting for? Regardless of your current level of fitness, the time to start is now!

(401) 467-6701
Mon - Fri 6AM - 8PM
Saturday 8AM - 12PM | Sunday CLOSED
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(401) 467-6701

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Sports Performance

This is our flagship program which all of the training concepts used at Olympia Fitness + Performance are based on. SPT is a 12-week small-group training program for athletes of all ages and ability levels who want to increase their overall performance and athletic ability. This program is designed not only to make our athletes stronger, faster, more powerful and injury free, but also to teach them the fundamentals of exercise and weight room safety. Each athlete is given a personalized program and is tested every 12 weeks to measure progress in speed, strength and agility.

Team Training

Build camaraderie and improve performance at the same time! Our Team Training concept allows you to work out together, giving everyone the opportunity to help each other improve. Workouts are sport specific and focus on building faster, stronger, healthier athletes. Programs can include combine-style testing to monitor progress as well as provide motivation within the group. This service is reserved for groups of at least 10 individuals. Rates vary depending on the size of the group and frequency of training.

The More I Train,

The Quicker I Get

The Quicker I get,

The Slower They Seem

The Slower They Seem,

The Easier The Game

The Easier The Game,

The Greater My Threat

The Greater My Threat,

The More Attention I Draw

The More Attention I Draw,

The Tighter They Play Me

The Tighter They Play Me,

The More I Train.