3 Key Ideas to Keep in Mind When Training Youth Athletes
Training youth athletes can be a hot topic at times for parents and coaches. Too often parents worry about their children getting hurt, growth being stunted from heavy lifting and just not having fun. With proper coaching and programming however, none of these concerns should ever arise. To make sure youth athletes are spending time in training and getting the most of it I’ll be going over 3 ideas and concepts that I believe coaches should keep in mind so that parents aren’t worrying about their children and the athletes