Golf Performance Training
Our Golf Performance Training program is based on the Titleist Performance Institute philosophy and focuses on using proven methods to improve your game on the golf course. Your first session is a 17-point TPI mobility screening that allows us to determine your physical deficiencies as they relate to your swing, as well as a 7-point strength and power testing. Your training program is based off of these screenings and focuses on improving movement quality, swing speed, and core stability to create a consistent swing and prevent injury. The program concludes with a second screening to show you just how much you improved. Whether you are a competitive or recreational golfer, Golf Performance Training will ensure that your body is ready to perform to the very best of your ability!
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